Kullakar Rice
Kullakar Rice is an Indian ancient rice and it comes under a variety of red rice. It has many medicinal properties which include revitailizing and energizing the body. Lowering bad cholesterol level, controlling blood suger levels, prevents premature aging skin diseases. Red rice varieties have antioxidant properties. They also have a higher content of zinc and iron than white rice.
This is used in preparation of idli, dosa, puttu, as porridge as well as cooked rice.
Health Benefits:
- Packed with vitamins and minerals.
- Regulates blood pressure
- Helps control Blood sugar levels when consumed on regular basis.
- Energizes brain, nerves and body.
- Kullakar Rice helps in weight loss as it contains complex carbohydrates, which takes times to digest
- Increases bone strength
- Helps relieve constipation.
